pmdd bipolar disorder
Non-hormonal medications for PMDD?
I have ALL of the symptoms of PMDD (premenstrual dysphoric disorder), but I take an anticonvulsant for my Bipolar disorder. Being on this medication, I cannot take hormonal birth control because it weakens both the Lamictal (ac) AND the birth control. I cannot be without or on less of the BP meds, but I'm going cRaZy with this Super PMS.
I feel like the Lamictal is already weakened b/c of the PMDD, because my BP symptoms get worse before my period. What can I do?
Daily Fish OIL saved my life... now if I find myself in a crabby mood.. its because I forgot to take it. Omega 3's girl- they are good for your brain, mood and skin, you really cant beat them. Also, exercise gives you a natural high and relaxes you. Also, when you are feeling that way... take time out for yourself... buy a chocolate bar, cheesy magazine, curl up or chill with a girlfriend, don't go out partying, leave your bf to himself. BAck in the day women retreated to take care of themselves away from the men... we need to get back to that basic level of self care.
Good luck your not alone.. And remember, its not you, its your horomones, be good to your self and keep that in mind.
